I am opposed to such.
Anything modern artificial can be dangerous.
I sometimes take vitamins but suspect the fillers and chemicals are unhealthy.
Traditional diet the best.
Ancient spices herbs cures can be very effective.
Do these first
will take decades to optimise and take college classes relevant if you can find.
Beware Performance-Enhancing Substances
By Dr. Oz and Dr. Roizen, MDs
One of the most remarkable things about the great golfer Bobby Jones was that he never played golf as a professional. He was a lawyer by trade and won all of his 13 major championships as an amateur.
Now, nobody today is expected to walk out from behind an office desk and qualify for the U.S. Open golf championship — which theoretically can be done — or get an expensive new bicycle and take on the Tour de France. But a lot of weekend warriors and college kids in intramural sports are trying to look like they could do just that, with disastrous results.
Special: Secrets to Kicking Cancer’s Butt