Long life locations foods exercises

Sunny southern latitudes
High altitude or oceanic
Eat vegetables
Eat beans
Exercise all day
Socialize all day
Los Angeles best in USA.
Join 7th day Adventist or Buddhist Japanese.

Hawaii has it all run by Japanese the largest population group. Japan the longest life country.
Miso natto seaweed fish etc.

https://en.wikipedia.org/wiki/Blue_Zone?wprov=sfla1

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